Video (TED): How stress affects your brain – Madhumita Murgia

Here’s another reason why Jin Shin Jyutsu is good for us, as in both self-help and getting treatments from other people:


Video: TEDxOrangeCoast – Daniel Amen – Change Your Brain, Change Your Life

Laddades upp den 7 juni 2011

Change your Brain, Change your Life. Revelations based on studying 63,000 brain images across 90 countries over 20 years. How Brain imaging can change paradigms and our understanding of healthy life, no matter where we live.

Video about how sugar affects the brain – Nicole Avena

How sugar affects the brain – Nicole Avena
the words about the video from Youtube:
When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine — an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.

Dr Sarah Hallberg – video about diabetes (TED)

Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think.

Några ord från Kostdoktorn:

Här är en utmärkt ny TEDx-föreläsning om hur man kan vända typ 2-diabetes med LCHF. Den släpptes i förra veckan.

Föreläsaren är dr Sarah Hallberg, grundare av viktnedgångsprogrammet vid Indiana University Arnett Health. Jag hade inte hört talas om henne förut, men misstänker att det inte är det sista vi hör från henne.

Föreläsningen börjar bra, och blir bara bättre. Alla med typ 2-diabetes – eller de som behandlar typ 2-diabetes – skulle ha nytta av att se den.

Jamie Oliver’s TED Award speech

Jamie expresses his wish to teach every child about food and fight obesity. You can support his wish here

Another video about sugar

Robert Lustig has always interesting things to say, here’s another video lesson from TED:

A TED talk from Dr Terry Wahls, about food and vitamins..

Another video about food, she talks about important vitamins, what food that is good to eat in order to support your brain, among other things – she had MS and was able to cure herself with a change of her diet.

and one more video from Terry Wahls, on the same subject:

And here’s a link to Terry Wahls website, where you can find more information, and find the books she is talking about in the videos:

October 2018
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